Saw palmetto is an extract from the berries of a small palm native to the southeastern United States. It is popular in hair care because of its link to DHT, the hormone most associated with pattern hair loss.
A 2020 systematic review in Skin Appendage Disorders (Evron and colleagues) looked at the human research. Two topical studies stand out. In a 50-week controlled trial by Morganti and colleagues, a topical saw palmetto product raised hair counts more than the vehicle alone. In a 24-week study of 50 men by Wessagowit and colleagues, a saw palmetto lotion and serum were followed by higher terminal hair counts, though that study had no comparison group.
Neither study tested a shampoo. Those products stayed on the scalp, while a shampoo is rinsed off after a few minutes. So treat saw palmetto in a shampoo as a supporting ingredient rather than the main event.
Where to find it
In our comparison, saw palmetto appears in Regenepure DR, Hims Thick Fix and Pura D'or Gold Label. Only Regenepure DR pairs it with ketoconazole.
Shampoos with saw palmetto
Top pick
Best overall
- Maker
- Regenepure
- Size
- 8 oz
- Typical price
- $35.00 · $4.38/oz
- Key ingredients
- 4 of 5
- Ketoconazole with saw palmetto, caffeine, emu oil, niacin and vitamin B6
- No sulfates or parabens
- Recommended and dispensed by hair transplant surgeons and dermatologists for post-op care
- Pairs with Regenepure NT on alternate days
Shop Regenepure DR → · Full review
Cheapest saw palmetto
- Maker
- Hims
- Size
- 6.4 oz
- Typical price
- $12.96 · $2.02/oz
- Key ingredients
- 2 of 5
- Saw palmetto with niacinamide
- No sulfates or parabens, vegan
- Smallest bottle here
Check price for Thick Fix → · Full review
Most ounces for the money
- Maker
- Pura D'or
- Size
- 16 oz
- Typical price
- $29.99 · $1.87/oz
- Key ingredients
- 2 of 5
- Biotin, saw palmetto, argan oil and nettle in an aloe base
- No sulfates
- 16 oz bottle and the lowest price per ounce
Check price for Gold Label Anti-Thinning → · Full review
Related reading
Sources
- Evron E, Juhasz M, Babadjouni A, Mesinkovska NA. Natural hair supplement: friend or foe? Saw palmetto, a systematic review in alopecia. Skin Appendage Disorders, 2020.